Effort Dynamics
Effort; relationships with other concepts |
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Effort Factors (Laban) |
SPACE (Focus) |
WEIGHT (Force) |
TIME (Timing) |
FLOW (Ongoingness) |
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Effort Elements |
Fighting |
DIRECT (single focus) |
STRONG (powerful) |
QUICK (instantaneous) |
BOUND (restrained, control) |
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Indulging |
FLEXIBLE (multi focus) |
LIGHT (delicate, sensitive) |
SUSTAINED (lingering, languid) |
FREE (released, ease) |
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Questions | WHERE? | WHAT? | WHEN? | HOW? | ||
Decision Process (Laban, Lamb) |
1. ATTENTION | 2. INTENTION |
3. COMMITMENT (Decision) |
4. PROGRESSION | ||
Action Motivation (Lamb) |
Assertive (Effort) |
INVESTIGATE | DETERMINE | TIMING | Personally identifying | |
Perspective (Shape) |
EXPLORE | EVALUATE | ANTICIPATING | Personally identifying | ||
Psychological Function (Jung) |
THINKING MIND |
SENSING (bodily) BODY |
INTUITING SPIRIT |
FEELING (emotion) EMOTION |
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Body Systems (B. B. Cohen) |
BONES | MUSCLES / SKIN | NERVES | ORGANS / FLUIDS | ||
AFFINITIES Spatial Directions Body Shape |
LATERAL right / left WIDE / NARROW spread / enclose |
VERTICAL up / down RISE / SINK lengthen / shorten |
SAGITTAL fore / back ADVANCE / RETREAT bulge / hollow |
DIAGONAL GROW / SHRINK |
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